A considered approach to restoring energy, balance and wellbeing after summer.
As summer draws to a close and day to day routines start to take shape again, Akari is the perfect destination to help ease back into everyday life with a renewed sense of focus on rest, recovery and feeling good from the inside out.
Designed around the belief that wellbeing should start with daily habits, Akari offers a well thought out space to reconnect with the fundamentals of feeling well from within. Starting with adaptogen-infused drinks for sharp cognitive health, to recharging cells with the help of Red Light and IHHT (Intermittent Hypoxia-Hyperoxia Training).
For those returning from travel feeling heavy, puffy or sluggish, the NovoTHOR Red Light Therapy offers a particularly targeted reset. Red and near-infrared light is used to support circulation, cellular energy and recovery while targeting the mitochondria for stronger cellular renewal. For those returning to exercise after a slower summer, the Red Light Therapy can become a regular part of a recovery routine. The NovoTHOR treatment will boost cellular energy, circulation and muscle recovery, making it suitable for those looking to ease back into training without treating recovery as an afterthought. Rather than being positioned as a one-off treatment, Akari advocates consistency, allowing Red Light Therapy to become part of a longer-term approach to recovery and wellbeing.
For anyone feeling physically depleted after a summer of travel, socialising or disrupted routines, IHHT (Intermittent Hypoxia-Hyperoxia Training) offers a different approach to recovery. The non-invasive treatment alternates between lower and higher oxygen levels through a personalised breathing protocol, designed to encourage the body to adapt to changing oxygen availability and support cellular efficiency. This is the perfect choice for those experiencing fatigue, stress, poor sleep, brain fog or a need to rebuild resilience after a demanding period. Guests simply recline in the treatment pod, breathe normally through a specialised mask and allow the system to manage the oxygen changes while they relax.
The experience extends to a sleek Brain Bar, the city’s first and unique nutrition concept that supports cognitive health through intentional and functional nutrition that feels good. The menu features thoughtfully formulated drinks incorporating adaptogens, botanicals, superfoods and other functional ingredients. Whether enjoyed before a treatment, after a workout or simply as a pause during the working day, the Brain Bar offers an easy way to introduce targeted nutrition into a daily routine.
Rather than promoting quick fixes or extreme wellness routines, Akari’s philosophy centres on consistency and longevity. The September reset is therefore about small, sustainable choices that can become part of everyday life, whether that means beginning the day with movement, taking time for recovery, making more considered nutritional choices or carving out space to simply pause.
Akari’s wellness environment is designed to make these practices accessible and enjoyable, bringing together different aspects of wellbeing under one roof and allowing members to build a routine around what their body and lifestyle require.
For more information, please visit their website at https://akari-wellness.com/, and for bookings, please visit their Instagram page here.
