Thursday, December 5, 2024
Be Beach
Health & Wellness

Unwind in Style: Experience Restorative Fitness Classes on the Water at Be Beach

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Unwind in Style: Experience Restorative Fitness Classes on the Water at Be Beach

Flow into balance with unique fitness sessions – including HIIT, yoga, and pilates – on stand up paddle boards, paired with a wholesome breakfast and energizing ice bath, every Thursday at Be Beach

Every Thursday starting from November 28th, escape the everyday and awaken the senses with Be Beach’s fitness classes, in partnership with Super SUP Fit, where the soothing sound of the waves meets the exhilerating flow of mindful movement. Starting from AED 150 per person, Be Beach will host an energetic yet relaxing retreat where guests can partake in intensive 45-minute HIIT sessions, or invigorating yoga/pilates classes, all taking place on stand up paddle boards for added fun.

Super SUP Fit’s signature HIIT classes are a high-energy experience where guests can tone up, tan, and have fun with exercises like weights, squat jumps, burpees, and wobbles, all set to the vibrant rhythms of tropical Tulum and house beats. It’s the perfect mix of sweat and sunshine, leaving guests feeling invigorated, strong, and ready to take on the weekend. In the yoga-pilates fusion classes, guests will be guided by a professional instructor as they practice yoga on floating paddle boards in the pool, gently gliding on the water. Combining yoga sequences with Pilates-inspired core building movements to build strength and deepen flexibility, this unique exercise is designed to enhance balance, awaken the body, and cultivate a sense of calm and clarity, setting an energizing tone for the day ahead.

For an additional AED 125 per person, guests can indulge in a delicious breakfast, enjoying a selection of nourishing dishes, including an Acai Bowl, Granola, Chia Pudding, Salmon Bagel, and a choice of fresh juice or coffee. Aftewards, guests can unwind and rejuvenate with unrestricted access to the pool, the perfect way to relax the body and mind after a thorough workout.

Guests can also experience the invigorating benefits of an ice bath, available daily and designed to refresh and restore the body, for an additional AED 170 per person. This powerful cold therapy helps relieve muscle tension, enhance circulation, and promote recovery, leaving guests feeling revitalized and renewed.

Be Beach X Super SUP Fitness Classes Overview

Date: Every Thursday, starting from November 28th

Time: 8:00 am – 9:45 am

Price:

– AED 150 per person; inclusive of super fit class

– AED 275 per person; inclusive of super fit class, breakfast, and pool access

– AED 170 per person; ice bath – available daily

Join Be Beach every Thursday for an invigorating stand up paddle board fitness class set in a serene environment, complete with breathtaking views of the sea. Immerse in the gentle sound of the waves while working out the body, setting a positive tone for the weekend ahead.

For bookings and inquiries, please call +971 55 437 163 or email supersupfit@gmail.com.

For more information, please visit www.bebeachdxb or www.supersupfit and follow @bebeachdxb and @supersupfit on socials for the latest updates. 

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BE BEACH

FITTNESS

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HEALTH & WELLNESS

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