This September, Banyan Tree Dubai invites guests to come and reconnect with the art of being, mind, body and spirit, as it joins World Wellness Weekend, the annual three-day global celebration of active living, physical health and mindfulness held annually during the third weekend of September.
From 18 to 20 September, guests are welcome to arrive at the resort’s dedicated fitness and mindfulness space, Wellbeing Studio, for a series of complimentary classes designed to nurture flexibility, mobility, skincare and breathwork. Each day features two sessions, one at 11:00 am and one at 2:00 pm, with advance booking required for each session.
Friday, 18 September offers a choice between two sessions. Early risers can come together for Body Scrub DIY, a hands-on session exploring the art of skincare using Banyan Tree Spa’s custom and natural exfoliation ingredients, allowing guests to mix and create their own scrub based on their individual preferences. Alternatively, guests can join the afternoon Mobility Movement session, which is designed to ease guests into greater flexibility and body awareness, encouraging a deeper sense of connection between movement and mind.
Saturday, 19 September also offers a choice. Guests can begin with a soft start through Guided Meditation, which gently leads the mind toward stillness. No guesswork is required; simply arrive and follow along as breath and focus fall into place. Alternatively, guests can opt for the afternoon Full Body Stretching session, moving through a head-to-toe routine that eases muscle tension, improves flexibility and restores ease and mobility to the body.
Sunday, 20 September brings the weekend full circle, with guests invited to begin once more with Guided Meditation, or close the occasion with Mobility Movement, a fitting farewell to a weekend spent living well, together.
The collaboration reflects Banyan Tree Dubai’s ongoing commitment to holistic wellbeing, inviting the wider community to come, move, and rediscover a sense of balance in a tranquil setting.
Location: Wellbeing Studio, Banyan Tree Dubai
Price: All classes are complimentary
Bookings: Required in advance for each class
Date and Time:
- Friday, 18 September
- 11:00 am – Body Scrub DIY
- 2:00 pm – Mobility Movement
- Saturday, 19 September
- 11:00 am – Guided Meditation
- 2:00 pm – Full Body Stretching
- Sunday, 20 September
- 11:00 am – Guided Meditation
- 2:00 pm – Mobility Movement
For bookings and further information, please contact +971 50 864 2876 or email spa.dubai@banyantree.com
